Category Archives: SugarFree Protocol

Exciting News — We’ve Moved!

Some of you may be wondering why none of the Protocol Participants have posted in the last few days. Well, it’s because although they have posted, they’ve done so on our brand new site: http://sugarfreegoodies.info When I began this blog … Continue reading

Rate this:

Posted in SugarFree Protocol | Tagged , | Leave a comment

SugarFree Protocol – Todd

We’ve Moved! Read more here, then visit us at: http://Sugarfreegoodies.info At last. I finally got me a guy! 😀 Most of you have probably noticed that our Protocol Participants have been firmly in the estrogen brigade, but we now have … Continue reading

Rate this:

Posted in SugarFree Protocol, Todd | Tagged , , , | 8 Comments

SugarFree Protocol – Caitlin

We’ve Moved! Read more here, then visit us at: http://Sugarfreegoodies.info Caitlin will join us on Monday, Monday, March 5, but you can learn more about her now. Caitlin’s Introduction: Hello, everyone. My name is Caitlin.  I am twenty-eight, 5’4″ and … Continue reading

Rate this:

Posted in Caitlin, SugarFree Protocol | Tagged , , , , | 12 Comments

SugarFree Protocol – Marina

Another Participant joins us on Monday, January 16, 2012. While you wait to meet her, here’s her journey: Marina’s Introduction: Hello World! I’m 53, 5’6”, and once again the scale has gone over 200 pounds. Growing up I was always … Continue reading

Rate this:

Posted in Marina, SugarFree Protocol | Tagged , , , , , , | 4 Comments

SugarFree Protocol – Jan

You can read all about Jan’s journey here. Jan’s Introduction: Hello, everyone. I’m sixty-three, 5′ 6″ and thanks to SugarFree and her Protocol, I weigh 139 pounds as of today. That’s because after reading SugarFree’s blog, I emailed and then … Continue reading

Rate this:

Posted in Jan, SugarFree Protocol | Tagged , , , , , | 19 Comments

Protocol and Maintenance Recipes

Food is more than fuel for our bodies. When done right, food nourishes our souls, especially when it is prepared with love, and shared with the ones we love. Anyone can post a recipe here, via comments. Please remember to … Continue reading

Rate this:

Posted in RECIPES for Protocol & Maintenance, SugarFree Protocol | Tagged , , | 14 Comments

SugarFree Protocol – Shawna

Shawna will join us on Monday, December 19, 2011. While you’re waiting, here’s some information about her. Shawna’s Introduction: Hello! I’m forty-four, 5’4″, and as of today weigh 148 pounds. I’ve struggled with my weight since the birth of my … Continue reading

Rate this:

Posted in Shawna, SugarFree Protocol | Tagged , , , , | 8 Comments